Welcome to dMAC Health Digest
Articles in this Digest are selected to help protect your family's health
dMAC Designed to provide condensed health infomation for those of us living in
Asia and the Middle East

 

                                                            HEALTH
Cancer is the leading cause of death in Australia with more than 43,000 people expected to die from cancer in 2010. Cancer is the second highest cause of death in the UK, behind coronary heart disease. 1 in 2 men and 1 in 3 women will be diagnosed with cancer before age 85. What can I do to avoid getting cancer? Can we expect a cancer cure soon?        >>read more
Paul Newman
Diabetes is recognised as a serious global health problem, resulting in cardiovascular complications, eye and kidney diseases and limb amputations. Almost 1 in 4 Australians  25 years and older either has diabetes or pre-diabetes. It will be one of the major health problems facing the world in the 21st century.        >>read more Halle Berry diabetes spokesperson
1918 Spanish Flu Also known as the Great Influenza Pandemic, the 1918 Flu and La Grippe, was possibly the most devistating epidemic in recorded human history. It was a deadly strain of the H1N1 influenza virus, killing between 50 million to 100 million people in 25 weeks        >>read more Postman New York 1918
                                                         LIFESTYLE
Hangover - causes & cures The festive season is here (again) and despite the absence of hard liquor and many alcoholic beverages in the supermarkets of Jakarta, we may just imbibe a wee drop too much (again). Let's look at the causes and possible cures    >>read more
Hair of the dog
                                                        Dr  RICHARD's  Desk
Dr Richard Tomlins MD has practiced medicine in Australia, Indonesia and Myanmar for more years than he cares to remember. We include some of his humorous and insightful articles for your edification and enjoyment  >>read more
Dr Richard Tomlins
   

Headlines

Two Cups of Water Before Each Meal Enhanced Weight Loss
Clinical Trial in US found water drinkers lost 5lb more over 12 week period
Dr Brenda Davey, Virginia Tech in Blacksburg VA, told National Meeting of of ACS in Boston, their controlled trial showed increasing water intake is an effective way to loose weight. Cut down on sugery, high calory drinks (a 12-ounce [350 ml] can of regular soda has about 10 teaspoons of sugar, or 150 calories) and drink more water
Medical News Today | Obesity / Weight Loss 24/08/2010

Feeling Old ? University study shows how times have changed
Most young Americans entering university this year can't write in cursive; think Fergie is a pop star, not a dutchess; that Beethoven's a dog and Michelangelo is a computer virus.
Clint Eastwood is a sentitive movie director, not Dirty Harry; John McEnroe stars in TV adds, not on the tennis court and didn't know that IBM once made typewriters
The Australian | Health 18/08/2010

Nicotine Can Fuel Breast Cancer Nicotine may directloy promote the development of breast cancer by binding to a certain cell recptor, says new study
Yahoo News | Health 23/08/2010