Articles
Welcome to dMAC Health Digest
Articles in this Digest are selected to help protect your family's health dMAC Designed to provide health infomation for those of us living in Asia and the Middle East |
| HEALTH Overweight, but not Obese, Lenghtens Life This new research shows people who carry a few extra pounds tended to live longer than those who are either normal weight or very obese >read more |
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| Colds & Flu The rainy season is upon us and that means more colds and flu. Colds can be caused by more than 200 viruses. Influenza is caused by just two types of viruses! How important are flu shots? Can I catch flu from the vaccine? Are there any cures for colds & flu? How can I minimise the chances of catching a cold or the flu. >>read more |  |
| Diabetes is recognised as a serious global health problem, resulting in cardiovascular complications, eye and kidney diseases and limb amputations. Almost 1 in 4 Australians 25 years and older either has diabetes or pre-diabetes. It will be one of the major health problems facing the world in the 21st century. >>read more |  |
| 1918 Spanish Flu Also known as the Great Influenza Pandemic, the 1918 Flu and La Grippe, was possibly the most devistating epidemic in recorded human history. It was a deadly strain of the H1N1 influenza virus, killing between 50 million to 100 million people in 25 weeks >>read more |
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| LIFESTYLE Hangover - causes & cures The festive season is here (again) and despite last year's resolutions, we may just imbibe a wee drop too much (again). What are the NHS recomendations for men and women drinkers? Do you have a pre-party plan? Let's look at the causes and possible cures >>read more |
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Ten Tips for Dedicated Dieters Ten quick tips to help all of us struggling to loose weight. See the benefits of drinking tea before each meal. Essentials to keep in your fridge or pantry to provide healthy "Minute Meals". For more analysis on the most popular Diet programs click on our Diet Analysis >>read more |
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| Dr RICHARD's Desk Dr Richard Tomlins MD has practiced medicine in Australia, Indonesia and Myanmar for more years than he cares to remember. We include some of his humorous and insightful articles for your edification and enjoyment >>read more |
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